Holistic Yoga Retreat Immerse yourself in a transformational & rejuvenation retreat on the atlantic coast of Portugal. A journey  to experience a broad spectrum of yogic techniques and therapeutic massages, an intense week where variety inspires a profound change. In this retreat the yoga tradition meets the modern, but firmly rooted in…

A return to the foundations of Hatha yoga with a focus on pranayama and yogic philosophy. To go back together to the source of this millennial Practice. The course is open to any level  27th May from 1pm to 4:30pm @ Studio Aloeh Therapy Info: 108yogawaves@gmail.com

Yoga and Surf Retreat A unique way to experience yoga and surf Treat yourself to a yoga and surf holiday and share a unique experience with like-minded people. Take a moment for yourself, assess your needs, and if you feel in tune with this experience, set off with us for…

Wellness Yoga retreat Spring is perhaps the perfect moment to welcome into our lives a new beginning, a transformation, where we can re-establish a meaningful connection not just to ourselves personally and others, but also to Nature. How do we introduce and then support ourselves in these challenging times of…

We are back with online collective classes, let's take care of body and mmind and get ready for spring! Lessons will start on February 14th till March 7th, a set of 4 appointments every Tuesday. The class will last 90 minutes, from 19.00 to 20.30. The cost for all classes is € 45. The…

Rebalancing Traditional Yoga techniques alongside a balanced diet can help us regain a positive equilibrium and a better internal dialogue with ourselves and then the world around us. Sometimes, we become confused and focus too much on one thing, quickly forgetting what the true meaning of Yoga practice is. Yoga…