Beginner - Intermediate - Advanced
Yoga and Surf Retreat A unique way to experience yoga and surf Treat yourself to a yoga and surf holiday and share a unique experience with like-minded people. Take a moment for yourself, assess your needs, and if you feel in tune with this experience, set off with us for a journey that will leave you with unforgettable memories. Whether you are seeking a wellness break or a more active vacation, you will find the perfect balance with us.
Yoga Classes Yoga is for everyone, you don’t need to have any prior experience. We start the morning with our Traditional Hatha Yoga, followed in the late afternoon with a gentle practice of Yoga Nidra to harmonise and balance mind and body.
Surf Classes The holiday is designed for those with beginner (or never done) and intermediate levels. We ensure *Professionalism of the instructors with international certifications for an effective surf course *Sympathy and availability of the same, a good instructor must be ready for anything *New and modern materials, you are relying on service and it would not be nice to find substandard materials
A Premium Location
Located on a secluded hilltop, this location offers an excellent combination of traditional heritage architecture (est.1869), with all of the leisure amenities you could wish for on a retreat.
For those of you longing to escape from the hustle and bustle of life, breath in the fresh ocean air whilst hanging out in a hidden spot amongst the greenery of the beautiful garden, or take a delightful dip in one of the outdoor Pools.
Set in a quiet outskirt of Ericeira, we are surrounded by the nature and wake up with the sound of the breaking waves when a good swell hits our shores. Yet we are located just a short drive away from Ericeira, a traditional Portuguese fishing village that has been catering for tourism for over eight centuries, but still always managed to maintain it`s original character, symbolised by it`s labyrinth of windswept alleys that whisper tales of sea faring adventures. We are set in the middle of a world-class surf zone with an exceptional variety of surfspots ranging from powerful reefbreaks to mellow beachbreaks, catering for different levels and tastes of surfing. This exceptional surf potential, a vibrant marine ecosystem, an established yet burgeoning surf culture, and a community centered around ocean pursuit and enjoyment are the perfect setting for successful management of coastal resources.
These factors made the global surf community aware of Ericeira`s true grandeur and awarded our 8km stretch of coastline with the prestige World Surfing Reserve title. The first coastal region of it`s kind in Europe and the 3th in the World, besides other iconic surfing hotspots like Malibu, USA and Manly Beach, Oz.
Great food is also close by at the location’s Cafe & Restaurant, serving delicious brunches, drinks and world fusion cuisine.
Vegetarian, vegan and specific dietary requests are available
At 108 Yoga Retreats we understand that a healthy mind can only function in complete harmony with a healthy body. The cuisine stands for wholesome, healthy, homemade, locally sourced, organic where possible, and most important of all, made with love, talent, passion, and dedication!
Accommodation includes single rooms, double rooms, or shared rooms, equipped with everything you might need for a comfortable stay.
Price
SHARED FLAT (A single bed in quadruple or triple room with shared bathroom): 899,00 eur SHARED FLAT DOUBLE (Double Bed for 2 peole with shared bathroom): 1698,00 eur PRIVATE SINGLE (Bed for single use with shared bathroom): 999,00 eur
Package Highlights
*A safe and regenerating environment *6 nights stay with access to the property with two swimming pools, huge garden and chill out areas *Morning Hatha Yoga, Pranayama, Meditation classes with Federico *5 surf classes (board and wetsuit included) *Selected Evening Hatha Yoga, Yoga Nidra classes *One delicious dinner to the venue *Daily healthy brunch *Fresh fruit and herbal-infused water *Airport Pick Up and Drop Off
Sample daily schedule *08:30 Tea and dry fruits before morning practice *09:00 Hatha yoga class, meditation, and pranayama *11:00 Delicious vegetarian breakfast to start the day with the right energy *12:00 Surf class to Ribeira d’Ilhas, 2 hours class and following, video Analysis *18.00 Yoga Nidra *19:30 Delicious fusion cuisine dinner (on request)
Other Activities
*Hiking *Bouldering *Mountain bike tours *Stand up paddle *Bodyboards *Longboard skate *Cliff silent walking *Sightseeing
*Thai yoga massage *Ayurvedic yoga massage *Sound massage *Sport massage *Sound journey
Safety Info All of our retreat venues follow the official government safety standards. In Portugal this is known as the “SAFE AND CLEAN” program. This program’s guidelines are strictly adhered to, we want all our guests and team to stay healthy & safe. In case of an unforeseen travel ban, all Deposits paid will remain valid in either 2022 & 2023. We are available and happy to answer any of your questions or enquiries.
The retreat venue follows the official government safety standards, known as the “SAFE AND CLEAN” program. This program’s guidelines are strictly adhered to, we want all our guests and team to stay healthy & safe.
The retreat ends after our morning yoga class (this class will be of 90 min) and breakfast. Check out is at 11am, a drive to the airport will then be organised.
Check in is at 4pm. If you arrive earlier you can leave your bags and either chill by the venue or maybe enjoy a walk to the beach Ribeira D’ilhas. The retreat starts at 6pm. We’ll gather either in the garden or in the yoga shala for a welcome snack and introduction, followed by a yoga practice and dinner.
If you cancel more than 45 days before: Your is deposit refund.
If you cancel less than 45 days before: No refund of the deposit. IF however we manage (or you) to find someone to take your spot you’ll be refunded the full amount.
If the retreat is cancelled for business reasons, ( not enough participants or a personal illness), you’ll get a full refund.
If the retreat is canceled for any unforeseen reasons (war, pandemic, lockdown, acts of terrorism, strikes, natural disasters etc.) your deposit will not be refunded but will be transferrable to a future retreat within 1,5 years.
If the retreat is postponed due to any unforeseen reasons (war, pandemic, lockdown, acts of terrorism, strikes, natural disasters etc.) the deposit will not be refunded but will be transferrable to a future retreat within 1,5 years.
NOTE: 108 is not responsible for any additional expenses incurred in preparation for any canceled or postponed retreat such as (but not limited to) airline tickets, loss of work, visa fees and/or other costs associated with your preparation for your trip. This is why it’s so important that you get a travel insurance!
Due to this uncertain time, we have made a special Covid-19 risk-free cancellation and refund policy. Hopefully it’ll make it easier for you to commit! First of all we highly recommend that you get a travel cancellation insurance and a travel insurance that together cover any cancelled or delayed flights, lost or delayed baggage, illness etc. and if possible also Covid-19.
If you need to cancel due to anything related to Covid-19 (such as a travel ban, cannot jump on a flight or you get Covid-19 before the retreat starts) the deposit is either transferable to another of our retreats within 1,5 years or entirely refund. If you’ve paid any further amount this will be refunded in full.
To guarantee your spot at this retreat we ask you to pay a deposit of €350. The rest of the amount is due at your arrival. If you book less than 1 month before the retreat starts, the full amount is required at the time of booking. You can choose to pay either by international money transfer or cash.
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