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YOGA • WAVES • EXPERIENCE

Sahasrara is not a chakra, as is often believed. The chakras are within the realm of the psyche. Consciousness manifests itself at different levels, according…

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The 5 Points of Yoga According to Yoga, human life resembles a triangle. In the lower left corner we have birth. The left side is…

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Yoga is a very complex and very nuanced spiritual discipline. Since humans are very different from each other and have different approaches to spirituality, Yoga…

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The word Yoga derives from the Sanskrit root Yug, which means union. Union of what? Initially of the body, mind and breath. Through the techniques…

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