May.29.2023 Meditation Tips From A Monk A monk decides to meditate alone, away from his monastery. He takes his boat out to the middle of the lake, moors it there, closes… Read More
May.16.2023 WHY ORANGE? In India, colours play a very important role in religion and cultures, showing a very deep significance that transcends purely decorative values. Artists use color… Read More
May.9.2023 GRATITUDE. Why Gratitude? Gratitude is being thankful. This one simple positive feeling can bring about the most powerful change in a person. It makes one more… Read More
May.1.2023 Gayatri Mantra in depth What is a Mantra? A mantra is a potent spiritual sound formula. A mystical sound which not only enchants the mind and helps to make… Read More
April.25.2023 Who Is the ‘Me’ Who Knows Myself? Regarding the prospect of self-realization or enlightenment — many, if not all seekers find themselves, at least initially, in an ironic quandary. On the one… Read More
April.17.2023 THE POTENTIAL IN EACH CHAKRAS. The universe is interwoven and interconnected for creation, perfection and destruction. Everything in it has a role to play for constant evolution. Nothing is frivolous.… Read More
April.11.2023 History of Yoga in the Western World Yoga is not only about asanas (body postures) that we see or perform mostly in the west today. It’s more than that. Yoga is an… Read More
April.2.2023 The Battle of Negative and Positive Thought In the beginning of thought culture, there is internal fight between pure and impure thoughtss, between positive and negative thought. The impure thought tries to… Read More
March.20.2023 SWAMI SIVANANDA’S NOTES ON PEACE. 1. Many are working today for the promotion of World Peace without having Peace in themselves. Loud propaganda, big talk and lectures cause more confusion,… Read More
March.13.2023 Yoga to boost immunity. Our body’s immune system plays a pivotal role in our health. It fights viruses, bacteria and defends us from ailments. For years, medical practitioners have… Read More